Technology has made mental health care more accessible. Another benefit of advancing technology is that it has become easier for mental health treatment professionals to further understand how to help people struggling with mental health issues . Virtual Mental Health Care While some people may not feel uncertain utilizing virtual mental health care, there are [...] Read More
Anxiety is something everyone experiences occasionally. Anxiety, or fear, can be a healthy response to certain situations. If we look at emotions from an evolutionary lens, anxiety serves an important role in keeping us safe. What Is the Purpose of Anxiety? For example, back in the caveman days, if there was a tiger lurking nearby [...] Read More
Attention Deficit and Hyperactivity Disorder (ADHD) is a disorder that affects someone’s ability to concentrate or leads to hyperactivity and impulsivity . While everyone has difficulty concentrating or is impulsive at times, ADHD is a consistent pattern and interferes with someone’s ability to function in work, school, or in relationships. ADHD at a Glance These [...] Read More
Contributor: Staff at Timberline Knolls Residential Treatment Center In her 1993 book Wouldn’t Take Nothing for My Journey Now, Maya Angelou succinctly and powerfully described the profound pain that can occur in the aftermath of the loss of a family member, close friend, or another person of significance, also known as grief. “I can accept [...] Read More
Approximately 188.9 million American adults (over 74 percent of the population) say they’re setting a New Year’s goal for 2021, reveals a recent Finder survey . And while research shows that setting and working towards goals boosts motivation and promotes hope , the sad reality is that many people give up on their New Year’s [...] Read More
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