Addiction Recovery Methods & Support Articles and Resources

Addiction Hope dedicates a significant portion of our attention to addiction recovery methods & support methods and the latest treatment for substance abuse, mental health conditions, and process addictions. Continue reading below for the latest blog posts related to recovery and support. In the “Recovery & Support Navigation” menu, click on the drop-down arrow to find helpful resources on interventions, detoxification, support groups, recovery books and much more.

Mindfulness Meditation Can Ease Pain and the Feelings Associated With It

Contributor: Rachael Mattice is the Content Manager for Sovereign Health Group, an addiction, mental health and dual diagnosis treatment provider. Rachael received her bachelor’s degree in journalism and mass communication from Purdue University. When most people hear the word “meditation,” they imagine a person sitting in a quiet, dark room attempting to clear their minds [...]
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Making the Choice to Live

Conceptual image of female and male hands together Contributor: Lyle Fried, CAP, ICADC, CHC, CEO at The Shores Treatment and Recovery "We are what we repeatedly do. Excellence, then, is not an act, but a habit." - Aristotle No one ever wakes up and says, “I think I’ll bring myself to the edge of death today. I think today is the day I’ll [...]
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Letting Go of Resentment Promotes Healing

lady leaning on chair Contributor: Rachael Mattice is the Content Manager for Sovereign Health Group, an addiction, mental health and dual diagnosis treatment provider. Rachael received her bachelor’s degree in journalism and mass communication from Purdue University. Recovery from drug or alcohol addiction is an emotional rollercoaster, especially during the early stages. Recovering addicts not only need to battle [...]
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Letting Go of Our Need for Approval Can Remove a Stress Burden from Our Lives

Man and woman sits at a desk with hands clasped. marital problems, conflicts and stubborn concept Contributor: Rachael Mattice is the Content Manager for Sovereign Health Group, an addiction, mental health and dual diagnosis treatment provider. Rachael received her bachelor’s degree in journalism and mass communication from Purdue University. Starting at a very young age, we are taught to seek approval from authority figures, such as parents or teachers. Good behavior [...]
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How Self-reflection and Introspection Can Bring Freedom from Addiction

Portrait Of Happy Laughing Man Contributor: Rachael Mattice is the Content Manager for Sovereign Health Group, an addiction, mental health and dual diagnosis treatment provider. Rachael received her bachelor’s degree in journalism and mass communication from Purdue University. Self-reflection, or introspection, is the willingness to learn more about one’s fundamental thoughts and personality. When a person is in the midst [...]
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