Taking Your Moral Inventory and Moving Past Guilt – Step 4

Man Suffering From Guilt Staring At Himself In A Mirror - Addiction Hope Contributor: Mike Shea, President, Chapter Capistrano Overcoming addiction is a process. Just as a person does not become addicted to a substance overnight, they should not expect to recover that quickly either. It takes time to delve into the nature of the problem, its causes and effects, and how to remedy these issues. The twelve-step [...]
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Substance Abuse and OCD

Person holding wedding ring on index finger Contributor: Crystal Karges, MS, RDN, IBCLC Special Projects Coordinator at Eating Disorder Hope/Addiction Hope Obsessive Compulsive Disorder is a mental illness characterized by obsessive thoughts that often result in compulsive behaviors. For example, an individual may have an obsessive fear about disease or becoming ill which may lead them to compulsive behaviors, such as excessive [...]
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Alcoholism and Anxiety

man in black and white Contributor: Crystal Karges, MS, RDN, IBCLC Special Projects Coordinator at Eating Disorder Hope/Addiction Hope Substance abuse and mental illness often go hand-in-hand, and it is not uncommon for an individual dealing with alcoholism to also struggle with a behavioral disorder. A common mental illness that is often experienced alongside alcoholism is anxiety, or some form [...]
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