Eating Habits and Supplements: Answers for the Recovering Addict?

Contributor: Erica Smith, MA, NCC for San Juan Capestrano Hospital The process of recovering from an addiction to any type of substance can be a long and arduous one. For the recovering addict, taking the first step by admitting that a problem exists is of the utmost importance. However, it takes a lot of courage [...]
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Developing Healthy Eating Habits While in Recovery

Close-up of businesswoman sitting at desk and typing on keyboard in office. Contributor: Erica Smith, M.A., NCC, clinical team member of Timberline Knolls Going through the recovery process can be challenging in many ways. For women who have developed an addiction to any type of substance, just getting to the point where they have made the decision to begin the recovery process can seem overwhelming and somewhat [...]
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Meal Planning for Addiction Recovery

Contributed by: Crystal Karges, MS, RDN, IBCLC, for Addiction Hope Suffering with an addiction can alter the “normal” of your life. As you begin to recover and put back the pieces of your life, it is important to establish healthier habits that will allow you to maintain your recovery for the long term. One helpful [...]
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How a Registered Dietitian Can Help With Recovery

Young Man Receiving Evidence-Based Practices Contributed by: Crystal Karges, MS, RDN, IBCLC, for Addiction Hope Let’s face it. We are often bombarded with information overload, and a decision can hardly be made without consulting an oversaturated internet presence. When it comes to nutrition and learning how to eat healthy, there is a plethora of misinformation that can make the process [...]
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Cleveland Browns Wide Receiver Josh Brown’s Addiction Troubles

Contributor: Baxter Ekern, MBA, Vice President of Addiction Hope How many times does a person have to use or abuse alcohol and/or drugs before it costs him or her an opportunity of a life time? Is it once, twice, three times, more? So many people talk about how they are not perfect and have made [...]
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