Support Group Etiquette

Contributor: Heather Purdin, M.Ed., RYT, writer for Addiction Hope Heart racing, mind pacing even faster. Oh, I remember walking into my very first support group! “Will they like me? What am I supposed to say? I’m so embarrassed.” Luckily, I was welcomed with absolute compassion. If you have decided to attend a support group, I [...]
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Nutrition for Nursing Mothers in Recovery

Contributor: Blog Contributed By Crystal Karges, MS, RDN, IBCLC at Addiction Hope As a mother, choosing recovery and abstinence from substance abuse is a phenomenal and empowering decision, both for you and your child. If you have been recently pregnant and are now nursing your baby, your choice to remain in recovery is one that [...]
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Nutrition for Athletes in Recovery from Addiction

Contributor: Blog Contributed By Crystal Karges, MS, RDN, IBCLC at Addiction Hope For the athlete struggling with an addiction to drugs or alcohol, recovery can feel like a complex and overwhelming journey. If you have been training and/or competing as an athlete while dealing with an addition, you have likely suffered with a number of [...]
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Recovering Addicts, Pregnancy and Nutrition

Mother concerned about the possibility of Neonatal Abstinence Syndrome Contributed by: Crystal Karges, MS, RDN, IBCLC for Addiction Hope Pregnancy is a beautiful time during a woman’s life, one that comes with great care and responsibility. Maintaining recovery from addiction while pregnant can add to the challenges that might be faced, but the reward of bringing a healthy baby into the world is a [...]
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Nutrition for Dummies: How Do I Get Started Being Healthier?

Contributed by: Crystal Karges, MS, RDN, IBCLC for Addiction Hope Nutrition can get a confusing topic for many individuals, no matter your walk of life or background. Thanks to the vast amount of information swirling on the internet and via media, there is an abundance of misinformation that can make it even more difficult to [...]
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