Athletes in Treatment: How to Get Back in the Game

Contributor: Crystal Karges, MS, RDN, IBCLC, Special Projects Coordinator at Eating Disorder Hope/Addiction Hope Regardless of what level an athlete may be competing in, whether high school, collegiate or professional, there is a unifying theme among all: a love for sport. This might involve friendly or fierce competition, a commitment to training, an affinity with [...]
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Giving Back: Learning How to Give Back to the Community After Addiction Recovery

Contributor: Crystal Karges, MS, RDN, IBCLC Special Projects Coordinator at Eating Disorder Hope/Addiction Hope Addictions are all consuming diseases that often isolate individuals from society, their community, families, and loved one. Addictions also drive a hyper-focus on a particular need, such as obtaining a substance or achieving a high. When struggling with an addiction and [...]
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Goodbye Reputation, Hello Character

Contributor: Crystal Karges, MS, RDN, IBCLC, Special Projects Coordinator at Eating Disorder Hope/Addiction Hope Addiction often strips a person of many things, including their reputation, character, personality, physicality, spirituality, relationships and more. Depending on the circumstances involved, addiction can often destroy an individual’s reputation, often drastically changing the way others may perceive you. For people [...]
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Exercise to Stay Healthy After Addiction

Contributor: Crystal Karges, MS, RDN, IBCLC Special Projects Coordinator at Eating Disorder Hope/Addiction Hope Rebuilding your life after addiction requires learning and incorporating new behaviors in your lifestyle that you keep healthy – physically, mentally/emotionally, and spiritually. Living a healthy lifestyle involves many different aspects to nurture the different parts of body and mind. One [...]
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