Working with those in recovery has taught me what every addict attempting change knows—you cannot recover in isolation. You may have success in quitting a behavior, but you won’t recover. Our neurobiology was built for human connection, and we thrive with others. Accountability with a partner can be a rich and life giving pathway into [...]
Sleeping disorders and complications are something that many individuals struggle with across the nation. According to the Centers for Disease Control and Prevention (CDC), insufficient sleep in general is a public health problem that contributes to many severe consequences, including industrial disasters, motor vehicle crashes, occupational errors, medical errors, and more [1]. Getting adequate sleep [...]
Millions in the U.S. suffer from constipation, leading many to turn to laxatives for relief. While these can be beneficial when used correctly, there's a growing concern about laxative abuse, which can manifest as recurring bouts of chronic constipation and diarrhea, gastrointestinal disturbances, tremors, cramping, and even blood in stools. The serious health risks posed [...]
From starting your day off with a cup of daily joe, meeting friends over lattes, or refilling your mug at the community coffee pot for a mid-day pick up, coffee and caffeine are an integral part of life for many. Countless individuals rely on some form of caffeine to get them through their overloaded day, [...]
“Confess your sins to one another that you might be healed” - James 5:17 “Isolation is our response to sin, community is our response to reconciliation.” - Brad House Isolation When we’re caught in self-destructive behavior our natural disposition is to hide. It started with Adam and Eve in Eden and it hasn’t stopped since. This is [...]MEDICAL ADVICE DISCLAIMER: The service, and any information contained on the website or provided through the service, is provided for informational purposes only. The information contained on or provided through this service is intended for general consumer understanding and education and not as a substitute for medical or psychological advice, diagnosis, or treatment. All information provided on the website is presented as is without any warranty of any kind, and expressly excludes any warranty of merchantability or fitness for a particular purpose.