Navigating the Holidays with a Food Addiction: Tips and Resources
20 million women and 10 million men suffer from a clinically significant eating disorder (which includes anorexia nervosa, bulimia nervosa, binge eating disorder and EDNOS). Eating disorder are not about food, it is about the underlying issues which can be triggered by anxiety and stress. Holidays can bring on both increased stress and anxiety and [...]Read More



