Supporting a Loved Ones Recovery From Alcoholism During the Holidays

Couple discussing recovery and alcoholism during the holidays Contributed by Megan Wilson, BS, CADC, Timberline Knolls Residential Center The holidays can be a stressful time for anyone, especially those who are recovering from alcoholism. If someone you love is early in recovery, you may be uncertain of ways to support their recovery from alcoholism during the holidays. How to Support a Loved One [...]
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Beat Your Addiction By Living Upstream

Walking upstream with addiction The Holidays are a time of family, food, and fun but without carefully taking inventory, things can quickly “get stuffed inside”. Without processing them in a healthy, self-reflective manner you can be close to a serious relapse without even thinking about it. What we say in our family is that if you’re going to have [...]
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Making Amends With Family Members After Addiction

Family sitting on the bench What is Making Amends With Family Members After Addiction? How is this different from an apology? According to Dr Chris Ebberwein at the University of Kansas School of Medicine, making amends means taking ownership for causing hurt, then doing something to correct or heal it [1]. Making amends can help a recovering individual to move [...]
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Effective Therapeutic Techniques For Recovering From Sexual Addiction

Man suffering from Sexual Addiction searching online The key to addiction recovery is, wanting it! Nothing can replace this, yet there are many effective ways to assist yourself in recovery, including learning new skills, digging into your style-of-relating, retraining your body, and more. There are multiple approaches to recovery, but I want to share critical aspects I have learnt through evidence based [...]
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Alcoholism and Bipolar Disorder: Treatment for Co-occurring Disorders

Young woman struggling with Co-occurring Disorders When you have a dual-diagnosis it is necessary to treat both conditions simultaneously. This isn’t a chicken or the egg scenario—it is more akin to having a flood in the basement and a fire in the attic. If you deal with one first, the other may have inflicted irreparable damage to the house by the [...]
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